sportsSports massage is a massage that can alleviate pain occurring in certain parts of the body which can be caused by physical activity. Sports massage can be used on both non athletes and athletes. There are benefits from sports massage of psychological and physiological. Sports massage plays an important part in the life of any sports man or woman whether they are injured or not.

Sports massage can help maintain the body in generally better condition, prevent injuries and loss of mobility, cure and restore mobility to injured muscle tissue, boost performance and extend the overall life of your sporting career.

References:

  • Sports Massage Clinic
  • Livestrong.com
  • American Spa Massage and Endorphins