deepDeep tissue massage is a specific type of massage therapy that concentrates on the deeper layers of muscles in the body. Deep tissue massage is a slow technique with deeper pressure and deep strokes with firm strokes. Deep tissue is performed for relaxation purposes and the massage is focused on the areas that are experiencing pain. It is also very effective for relieving lower back pain, headaches, neck pain, shoulder, Leg pain, sciatic pain, osteoarthritis pain, old sport injuries, and fibromyalgia pain.

Stress relief

Deep tissue massage can help people that suffer from stress from work, normal life stresses, tension, headaches, and tight muscles. Deep tissue massage can be a relief from chronic stresses.

Reduces Chronic Pain

Wherever there is chronic muscle tension or injury and Bands of rigid tissue causing pain or discomfort. Deep tissue massage works by breaking down these adhesions which will not only help relieve pain but over time this will restore function.

Rehabilitates muscle injuries

Deep tissue can be effective treatment of injured muscles by giving new blood flow the injured muscles for a quicker recovery. Also breaks up new and old scar tissue improving lymphatic and drainage to improve range of movement of the effective areas.

Improves Blood Pressure

Deep tissue massage helps with stress and tension and has a beneficial effect on the blood pressure. Which may lower the sources of depression, anxiety and hostility.

 

References:

  • WebMd
  • Massageenvy.com
  • Livestrong